A Cleanse for Everybody
No matter your fitness level or any dietary restrictions you may have, this Purification Cleanse is for you.
Meditation
Nutrition
Journaling
Get Ready to FEEL 10-Years Younger, In Just 10 Days!
Hi, I'm Dr Cathy Goldstein, AP and I'm the Director at Integrative Health and Allergy Center in Jacksonville, FL.
My mission is to provide trusted wellness information, resources, tools and services for obtaining natural health and natural beauty—utilizing over 35 years of functional medicine in traditional Chinese medicine, nutrition and true holistic medicine.
I am a speaker, educator, researcher, and the developer of the Tru Energy skincare line.
What can you expect from a Purification Cleanse?
Guided Meditation
Get focused and relaxed with a heart-centered guided meditation video led by Dr Cathy Goldstein, AP.
Food Guidance
Use our no-stress Shopping List, Recipe Book, and Cooking with Dr Cathy videos so you're never confused (or stressed) about what to eat.
Daily Journaling
Use the provided Daily Journal pdf download to track your progress through the cleanse. Journaling can increase your success rate by 70%!
UNLIMITED access
for a full Year
Dr. Cathy is always improving this cleanse program with more recipes, cooking videos, updated guidance, etc. Full 12-month access means you will have unlimited access to all upgrades...for a full year!
Cheryl
"I liked developing some new healthy habits, trying new foods, having guidance through it and I loved that my husband joined me. I also lost 5 pounds."
Teri
"I've dropped 5 pounds. I am a big bread lover and a little bit of a sweet tooth so those and more water than I usually get. I am using the stone. Also like the deep breathing with prayer."
Penny
"I would definitely recommend this cleanse to people. I will do it again myself even on my own after the holidays, after a vacation, or whenever I just feel like I’ve clogged my body and mind up with too much “stuff".
Rob
" I liked trying the new food choices. Overall I lost a pound a day. I did punch 2 more holes in my belt to keep my pants up."
Wendy
"I’ve really enjoyed starting my days with breath work, yoga and making a point to do the meditations each day. Checking off the list helps me stay on track."
Cheryl A.
"I love that you guide us through this cleanse.
It is so helpful to have an expert helping us,
It takes a lot of discipline to do it on my own."